Ryan Nguyen Experiment
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II. Questions about Sky, Juan, & other
experimenters
1) Growing
taller was the impossible dream. So Sky,
how did you turn this dream into a reality?
– Increasing height
was an unbelievable obstacle. I read,
took notes, and documented thousands of materials on the Internet. My INTENSE research eventually escalated as
there were some nights I only slept a few hours. I was just so fascinated about bone remodeling
and how it actually occurred to people after puberty. My on-going project represents more than 6 months of
consistent study, research, development, trial and error in a few scientific
fields such as Anatomy & Physiology (Wolff's law and bone remodeling) and
Physics (gravity, weights, and forces). I read hundreds of books, documented
countless of written materials, talked to hundreds of people, visited thousands
of websites, and reviewed hundreds of messages on discussion forums.
My girlfriend thinks I'm nuts for doing so many things at once. Anyhow, i may be
the most fanatical guy in this universe whose only desire is to grow taller.. it's exciting & i'm lovin' it.
2) How did Sky
& Juan work together?
– We got to know each other
a while back in early June 2004. I
e-mailed Juan my telephone number because I wanted to talk to him personally
and shared my research & experiments with him. Only a few hours later, Juan immediately
called my cell phone and the rest was history.
I was surprised to hear
that Juan’s routine was so much similar from my then developing shin bone million dollar routine. There were a few things that Juan
experimented and they were cool and different!
First, Juan learned a kicking routine from Eric (Fawaz al-naimi), whose routine was to stand vertically on
the ground and to kick very low. Second,
Juan was sitting with ankle weights 30 lb on each leg and he used lots of foam
to protect his ankle & shin bone.
Third, Juan was taking calcium, vitamin d, glucosamine,
and chondroitin everyday. Finally, Juan was the first to come up with
the idea of using nylon ropes to dangle with iron plates while sitting. It was a breakthrough and an amazing method
to sit with extremely HEAVY ankle weights.
And I loved it!
On the other hand,
my routines & methods were slightly the different from those of
Juan’s. First, my kicking routine was
dissimilar because I chose to sit on a chair instead of standing. Second, I bought different pairs of ankle
weights (10 lb & 20 lb per pair), high boots, knee-support strap,
soft-cotton pillows, foam, back-support strap, and stationary bike. I used these equipments and experimented to
kick, bike, dangle, sit, lie, and sleep with them. Third, I did a lot of research about vitamins
& supplements and later discovered that the absorption rate of liquid-form
supplements is much more effective than pill or capsule-form.
3)
What are Sky, Juan, EasyHeight Support Team,
and other experimenters are presently doing?
- Juan is currently
doing the shin bone million dollar routine and he hopes to gain 2 full inches
later this fall. Also, in early July
2004, he will travel back to Mexico for 2 weeks; as a result, he will stop doing
the shin bone routine. Moreover, after
having a blast in the sunshine Mexican beach with his girlfriends, Juan will
fly back to the U.S. and he will continue to push hard and resume the shin bone routine.
- Sky is currently
doing the shin bone & backbone million dollar routine at the same
time. Also, he is vigorously
experimenting to grow the backbone & thigh bone with different routines,
exercises, and exercise equipment/device.
Furthermore, Sky has no plan to travel because he wants to focus 110% on
growing and expanding the Before/After Recruiting Campaign. He believes that a picture is worth a
thousand words. And of course, the only
way to make doubters believe is to post before & after pictures on his
website.
- EasyHeight Support Team is currently working to promote our
new campaigns - Before/After Recruiting Campaign & Word-of-mouth Traffic
Campaign.
- Our Before/After
Recruiting members are working hard this summer to gain height. They look forward to send EasyHeight
Support Team their “after pictures” by fall 2004.
4) Are there
any pictures of Juan?
– Juan is not into pictures
and he is not a big fan of the media’s frenzy.
I try to convince Juan to take some pictures of his shin bone. His response is, “I’m working on it.” Hopefully, we will have more pictures this
fall 2004.
5) How many
centimeters did Juan grow?
– Juan started his
experiments in March 2004. He has gained
more than 1 inch (2.54 cm) less than 3 months doing the shin bone routine. And the guy is 37 years old! That’s some breathtaking phenomenon!
6) Sky, how
many centimeters have you gained from the shin bone routine?
– I started the shin bone
million dollar routine in June and was never consistent with it because I spent
hundreds of hours every night researching & building my website. However, I did sit with ankle weights off and
on for about 2 weeks, I can tell you that I immediately FEEL that my legs are
extremely stretched and lengthened every time I finish sitting with ankle
weights for 2 hours straight. It is a
great sensation as if I’m walking on clouds.
Have I gained any height? YES! I begin to see some noticeable growth in the
shin bone. Furthermore, I will not
elaborate on this topic because a picture is worth a thousand words as I would
like to post my “after pictures” a few months later when I have gained at least
1 full inch. So, do NOT bother me and
keep asking about my progress.
Thus, after EasyHeight.com is 100% updated, I plan to stay consistent with the
shin bone routine as well as doing the backbone routine at the same time.
7) Besides
Juan, who else has increased their height from doing the shin bone routine?
– A few other experimenters
in USA, Europe, and
Mexico who are approaching their 3rd
week from doing our shin bone million dollar routine. They are members of our Before/After
Recruiting Campaign that I frequently keep in contact with by phone or
e-mail. The results are slow, steady, and
noticeable. These
experimenters immediately FEEL that their shin bone is lengthened and stretched
every time they finish sitting with the ankle weights (30 lb on each leg) for 2
hours straight. Also, they claim that they
are likely to see a first 1 cm in growth by the 4th or 5th
week.
8) When did King & Licong start the shin
bone routine?
– Not right now. They’re busy with school & work. King is struggling with financial issues because
he lives alone in Philadelphia and has to support himself. King
helped me to test a few experiments with ankle weights.
Furthermore, Licong is currently working for an
accounting firm but he is trying to look for a better position at a different company. He would like to gain some height but he’s
too busy searching for a stable job. Licong helped me by taking over 160 pictures of my research
& experiments.
9) I'm 16 yrs of age,
do u have a routine for anyone under 18?
– I believe it is
NOT lawfully appropriate to educate anyone under 18 years of age to follow a
theory that is disagreed by doctors.. plus, most of u
guys at this age are still growing naturally.. in conclusion, make your own
judgment, and do so at your own risk.
10) Why do we have to wait until Fall 2004 for the before & after pictures?
– Keep in mind that it was never my intention to launch www.easyheight.com in
this summer. My plan was to launch this
website in Fall 2004 with all the proof, evidence, analysis, before/after pictures,
and everything ready. Anyhow, due to
INTENSE pressure from hundreds of people from all discussion forums & AOL chatrooms, I was forced to reveal the Shin Bone Million
Dollar Routine and to launch easyheight.com earlier than expected. In short, it was all of you who urged and
forced me to create this website this summer; so do NOT blame on us if we don’t
have sufficient proof or evidence.
11) I'm 44 years old..
how is it possible that my legs can still grow? what's the deal with the 18 –
50 year old group?
– Basically, bones
will always remodel throughout your entire life. EVEN if you’re 60 years old, you should see a
few centimeters increase in growth in the next few months by following my shin
bone routine.
As a result, if u exert a repetitive or POWERFUL force on ur legs, u will notice a growth in the shin
bone at ANY age.. however, I believe
that anyone who is between 18 to 50 years should see better & quicker
result than the elder crowd; though I have no proof for that.
12)
Sky, there are many Asians with the surname “Nguyen”, are you guys
related? What’s its meaning?
– Actually, people with the last name “Nguyen” are all Vietnamese. You can easily learn about a Vietnamese if
you know his or her name. For instance,
a person whose surname is Sky Nguyen, is most likely a
descendant of the royal Nguyen family.
Also, if you were to pronounce Nguyen in English, the result might be Niu-Gen or Nih-goo-yen; thus,
this sounds like a Chinese name. Knowing
that the pronunciation is acceptably just one syllable, however, the right way
to say Nguyen is Winn.
As of 2003, there are over 81 million people in Vietnam, and roughly half of them carry the surname of
Nguyen. Nguyen means “origin”. It was
frequent practice for a family to change their name to that of the ruling
dynasty to show pride and loyalty. Also,
some families were threatened to change their names when a new emperor came to
power. In conclusion, the reason that
almost half of the total population in Vietnam and millions of refugees worldwide carry this surname is
because Nguyen was the last ruling dynasty in power.
Note: Nguyen Bao-Dai (October 22, 1913 in Hue – July 30, 1997)
was the last Emperor of the Nguyen Dynasty in Vietnam, whose nickname was Vinh-Thuy,
was born at Hue in 1913.
He was given the majestic name Bao Dai ("Keeper of Greatness") as he
succeeded to his father's throne in 1925 when he was only 12 years old. Bao-Dai was the 13th emperor since Gia-Long
(1802–1819), the founder of the Nguyen Dynasty, who came to power during the 19th
and first half of the 20th century (1802–1945).
13) There are times that I feel lost.. where can I find faith and hope?
– Sing your prayers everyday
to God, Virgin
Mary, saints, or souls of the dead and ask them to watch over you in the next 6
months of training. If you read the
bible, you may know that Virgin Mary once promised to Saint Alano,
“I will protect and watch over those who are diligent in praying.”
Remember that there is always a give-and-take. If you want something, then you have to give
something. Thus, you need to make a
promise to God (or whoever you worship) or to your lost loved ones, and pray, “If
I could gain a few inches in the next 5 to 6, I promise to pray every
night for 1 year starting from today.”
Sky is praying
every night to God, Saint Rita, and Virgin Mary for peace & wisdom within
himself, peace & love within the souls in heaven, and peace & faith within
the hearts of those who are unfortunately sick, poor, and suffering.
14) What do you think about
other growing taller companies who are selling growth hormone tablets,
ointment, cream, injection needles, limb lengthening device, shoe insole, bone
growth electric stimulator, etc.?
– I said it before.. and I’ll say it again.. my goal is to help people with my
very OWN research & experiments. I
don’t want to comment or bad-mouth about others.
15)
I’m 5 foot 7 (1.70 m). Am I
short?
– Yes, you are short. According to a U.S. health magazine called AskMen, regular height for a man
ranges between 5 feet 8 and 5 feet 11, while "short" for men,
according to clothing sizes, ranges from 5 feet 4 to 5 feet 7.
16)
What tends to decrease bone mass density?
- lack of weight
bearing exercise
- spending time in
the water, (since the buoyant force counteracts gravitational force)
- bed rest
- traveling outside of the earth's gravitational field.
Source: anonymous
As you will see, the more weights that your shin bone
has to bear, the thicker the bone mass density will become.
17) Why stretching, jumping, swimming,
hanging on chin-up bar, may not work effectively?
– Millions of people around the world are dying everyday and are hungry to grow
taller.. a majority of them stretch and stretch, in
hopes that someday they could gain a few centimeters by doing it consistently
everyday.. Sadly, the truth about stretching is that it is unlikely to give you
permanent height.. because you’re just stretching muscles, ligaments, and
joints.. and the fact is, stretching cartilage & solid bones are the only
ways to grow taller permanently (sitting with ankle weights is one
way to do it)..
– It is unlikely
that you will grow a centimeter from the jumping exercises... I don’t see how
jumping up and down like a monkey has anything to do with stretching or
exerting stress on your legs..
– Swimming may be a great aerobic exercise, but it's not effective for your
bones because the mysterious forces of water act against the earth’s
gravitational pull; therefore, your body does not have to bear any weight… you
can swim everyday for 2 years and possibly won’t see an inch increased in permanent
height.. (no wonder Olympics swimmers are not that
tall)..
– Many people stretch on a chin-up bar in hopes that their spine will
lengthen. This method works but it will
take 6 months to a year to see any noticeable growth. However, by strapping ankle weights (30 lb to
40 lb) on your torso while hanging, it may take less than 1 month to notice
satisfying growth. Unfortunately, hanging
on a chin-up bar with ankle weights strapped around the torso can be insanely
difficult because your hands are not strong enough to bear your entire body
plus the heavy ankle weights.. (Sky is
currently experimenting the backbone routine with other experimenters and hopes
to wrap up our project by Fall 2004).
18)
What’s the difference between regular exercise
versus vigorous exercise?
– A regular exercise will not result in bone growth because the
force exerted is not sufficient. Also, a
regular exercise may cause bones to remodel BUT it may take years to see any noticeable
change. On the other hand, a vigorous
exercise requires a lot of forceful action and weights. In conclusion, regular exercise does not involve
ankle weights & iron plates – thus, you’re unlikely to gain, if any,
height. Stretching is an
example of a regular exercise.
19) As far as lengthening the shin bone, do u know if there are any other height increase methods to
grow the backbone or thighbone?
- The Backbone & Thigh bone Million Dollar Routine are currently under
development. If you are a Before/After
Recruiting member, you will be the first to have exclusive access to these
backbone & thigh bone routines before the whole world sees it. EasyHeight Support
Team will phone (or e-mail) you as early as October 2004 to inform you about
our developments.
20) If I’m not a Before/After Recruiting
member, when will I get the chance to access the backbone & thigh bone
routine?
- November or December 2004 (still not sure which date yet).
21)
In simple English, what is bone remodeling?
-
bones remodel and will grow due to repetitive forces that u exert.. bone
remodeling will ONLY work when an ENORMOUS force is exerted as by sitting with
ankle weights. Bone remodeling is a slow
process but can be stimulated to grow faster when exerting a vigorous force and
taking sufficient supplements at the same time.
Bone is like clay made out of dirt. If
you exert a colossal force on bone everyday, you can even turn your shinbone
into a specific shape.. in this case, by sitting,
kicking, or biking with weights, you're gradually shaping your leg to extend
further and longer..
22) Sky, i have some doubts..
My doctor says that it is impossible for me to grow after puberty, he also says
that limb lengthening surgery is the only solution.. so,
how do u stretch solid bone? how exactly do kicks & ankle weights stretch
the shinbone & increase the length of my legs?
– Doctors love facts.. and the fact is, ur bones are fused around 21-25 yrs of age..
but the truth is, very FEW people have succeeded with growing after puberty
because not
a lot of people know that repetitive or powerful exercises will
cause bone to remodel.
Ur doctor may not agree that u can grow;
HOWEVER, all
doctors and college professors around the world will agree with you that:
"Throughout life, bones constantly
change and remodel due to the forces exerted."
23) Sometimes,
I think you exaggerate too much. I’m
short and it ain’t a problem. Why do you make such a big deal about being
taller?
- being
short doesn't mean that you’re inferior to taller guys. Some short guys are even tougher than u
think. Unfortunately, I think our
society believes that shortness is like a curse and a disgrace to mankind.
Face it, short guys are considered “hot” only when they got lots of money. Also, if you want to live your normal life as
a short guy or girl.. such as, go to college.. graduate from college.. have a
job.. then sit at home, pray, and hope that someday that lucky soulmate would find you… isn’t it a fairy tale? and it will NEVER happen!
Accept
it! Tall guys get all the hot girls, and
tall girls get all the attention. Even
statistics on television indicate that taller people have better job positions,
sexier partners, happier and wilder lifestyles.
Lastly, all I’m saying is, there are 2 choices: you can be short and live that
normal lifestyle and always have a hard time finding a sexy lover.. OR, become
taller to live that luxurious Hollywood
lifestyle and receive attention wherever you go and an EXCITING love life with tons
of girl/boyfriends.
24)
What are some things that I can do while sitting with ankle weights for
2 hours straight?
- you can listen all kinds of music/radio, watch
DVD movies, talk on the phone, study, read articles, etc.
25) Sky.. I
don’t see you smile in any picture. You
seem extremely focused and serious about your research. On a side note, people say you’re a very warm
& funny guy.. is that so?
- YES! I’m quite a versatile guy.. I can be serious & sincere when I need to impress or
gain someone’s trust.. Also, I may be nice, funny, and
sensual when my girlfriend wants me to.. Lastly, I
could be aggressive & daring when I know that it is my time to shine..
26)
It’s not that I don’t like your shin bone routine..
but I don’t think it’s right for me.. I guess I have
to wait for your Backbone & Thigh Bone Million Dollar Routine.. when is it?
- If you’re not a Before/After Recruiting member, you may have to wait
until November or December 2004 to have access to our backbone & thigh bone
routine.
27) I really like your website! It’s very impressive.. the pictures are clear, the
explanations are thorough.. By far, EasyHeight.com is the best growing taller
site I’ve ever visited.. by
the way, who creates this website?
- Sky did. I scanned the pictures, uploaded them, edited
it in photoshop, designed tables & lay-out,
categorized stories & links, etc. It
took me close to 6 months to lay out all the ideas, imaginations, and thoughts
into EasyHeight.com. Also, it took me
another 4 weeks to create this website.
Therefore, read every single WORD very carefully..
because I dedicated many sleepless nights and
thousands of hours into developing EasyHeight.com.
28)
Of all the amazing technology devices, inventions, and drugs rushing out
the market nowadays, is there any hope for the future so that we can increase
our height from super growth hormone drugs or bone growth electric stimulators?
- Not anytime soon. I’m surprised that
scientists, engineers, researchers, and doctors from around the world could
never think of a simple way to remodel bones or grow taller quickly. What’s the secret? The secret is to exercise vigorously and to increase
the intensity by doing it with ankle weights and iron plates.
These doctors & scientists are too busy with expensive devices and
complicated surgery procedures.. Maybe, they all want
to make millions of dollars from the government and other insurance companies.
In the future, scientists and doctors are trying to stimulate bone
growth by doing complex surgery on the patient.
Their method is to help patients who have bone fractures that require
doctors to augment the body's natural healing process. As far as developing super growth hormones to
realistically help short people grow taller, there is nothing new, yet.
Here are 2 articles that I’ve found.. read them for some insight.
- - - - - -- - - - - -- - - - - -- - - - - -- - - - - -- - - - - -
By David Terraso
CNN.com Associate Editor
“Neo-organs: Scientists use plastics to help the body make
new bone”
January 15, 2001
Web posted at: 11:21 AM EST (1621 GMT)
Source: http://www.cnn.com/2001/HEALTH/01/15/growing.bone/index.html
(CNN) – “Physicians tell us the human body is a marvel of
engineering. It can adapt to survive in many different environments,
it can build muscle to grow stronger and can even heal itself. Its major flaw
is it doesn't come with spare parts. But scientists are working on ways to
address that -- at least for one body part. They're developing exciting new
strategies to make new bone.
Imagine a day when you show up to the emergency room with a
broken leg. Instead of putting your leg in a cast for an entire month or two,
doctors inject the fractured site with a plastic liquid that hardens in about a
week, providing enough support for you to walk on it…”
- - - - - -- - - - - -- - - - - -- - - - - -- - - - - -- - - - - -
By Ed Susman & Charles Bankhead
MSNBC
“Sprouting new organs for transplant”
Source: http://www.reach4life.com/180102.html
“The bioreactor represents just one approach to growing new
tissue and organs. Here on the ground, researchers are working on stimulating
new bone growth. By the year 2007, doctors treating bone injuries will be able to pick
out of a hospital refrigerator a biodegradable matrix loaded with
gene therapy vectors and cellular growth factors, said Cato Laurencin,
associate professor of orthopedic surgery at Allegheny University Hospitals in Philadelphia.
That matrix will grow human bone capable
of replacing crushed bones that occur in accidents or fractured bone that won’t
heal correctly. It can even be used to replace facial bones destroyed by
disease or surgery or through birth defects, he said.
The novel approach involves using cloned
genes and smart grafts to foster bone regrowth in the
area of injury, Laurencin said. Known as tissue
engineering, the technique was made possible by the cloning of genes that
produce a natural growth factor that allows bone cells to sprout where only
dead tissue had been before.”
“…Once transplanted, the grafts, grown on a scaffold
composed of smart materials that biodegrade in the body in a matter of weeks,
continue to release the growth factor, sprouting blood vessels at the injured
site. The blood vessels, in turn, provide nourishment to the stem cells that
are constantly being produced by our bone marrow, Laurencin
explained, and bone cells proliferate.
So far, the new strategy is working, growing new
bone in injured rats and rabbits within a matter of weeks. Human testing is
expected within five years.”
29) Sky, I’m a QUITTER! I want to give up because I don’t have faith
in your routine.. please tell
me, who’s an idiot?
- If
you want to give up, then go right ahead!
Obviously, you’re not desperate about growing taller..
or perhaps, you don’t care or give a crap about it.. as stated at the front page of my site, this site is only
dedicated to SERIOUS individuals who wish to increase their height.. if you don’t have faith in me, in my research or partners..
PLEASE exit my site immediately!
Keep one thing in mind that I ain’t your mother and
I’m not gonna lecture or beg you to change your life
for the better by gaining some inches.
You have 1 life.. 1 chance to change it all.. 1 way or another.. no pain, no gain.. daringly exercise
to increase height and harvest its golden fruits in just a few months..
or bury deep into that rat hole and sleep with cockroaches
and maggots for evermore!
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